Posted from: https://www.naturalnews.com/2021-04-15-increased-sugar-intake-harms-gut-health.html
(Natural News) A common trick to maintain a low-sugar diet is to indulge your sweet cravings from time to time. You might adhere to a strict diet during the weekdays and loosen up a bit over the weekend as a reward for dieting. But a study shows that it takes only a couple of days to…